Inspiring coaching empowering you to thrive at the intersection of work, life & well-being

Professional coach with a unique personal touch

Some call it leadership coaching, others call it performance coaching….or possibly executive or life coaching. I call it people coaching. At the core, we are all people, and when we feel supported and inspired to grow and live well, we are better at work, at home, and in everything we do.

Let’s work together to build your bounce and optimize your work, life and well-being.

Let’s work together

Individuals

Empowering you to live, work and feel better, especially as you face life’s pivotal moments

Organizations

Supporting individuals and teams to face change, lead and engage with work with more confidence, energy and purpose.

Meet Lauren Joy

After almost 20 years in professional services, I pivoted to follow my passion to empower people to build and sustain positive upward momentum.

I bring years of diverse experiences both professionally across the globe and personally as a mother, expat and athlete. I’d describe my coaching style as personal yet professional, creative yet strategic, inspiring yet grounded.

4 continents

Lived and worked in North America, Europe, Africa & Asia

20 years of experience

Worked in strategy, change, & people development in professional services

6 credentials

ICF-certified Coach, MindGym Coach, Masters in Tax, CPA, BS Accounting, LTA L3 tennis coach

Experience an impactful approach

I coach the whole person - mind, body and spirit to inspire and embed more purpose, energy and joy in your home, work, and beyond. Temporary change is one thing. Sustainable change is another… it requires a clear vision and goals, sufficient energy and motivation, and an approach towards those goals that you enjoy.

Build your momentum one step at a time.

Where focus goes, energy flows
— Tony Robbins
  • ENVISION

    Refresh your vision and clarify your goals

  • ENERGIZE

    Renew your energy and motivation

  • ENJOY

    Find joy and fulfillment in the journey

“You are ALWAYS so engaged, positive and thoughtful. There are very few people with whom you can have relatable and meaningful career, family, and health conversations.”

- Senior manager, professional services

Optimize your experience

It’s important that you enjoy your coaching. Live or virtual sessions are tailored to your needs, combining the power of professional coaching with the outdoors, movement, and convenience. Take advantage of working from home - start your day with a motivating coaching walk or run, or break up your day with an active session over your lunch break.

  • Live or on zoom

    Feel inspired and refreshed on zoom or live, but always in my outdoor glass room

  • On a walk or jog

    Open up your thinking and creativity on an energizing walk or jog.

  • With some tennis

    Improve your game by adding lessons to your coaching experience (LTA coach)

Clients describe sessions as uniquely…

“life-changing”

purposeful"

“confidence-boosting”

“motivating”

“relatable”

“refreshing”

Feel a meaningful impact on your momentum

Clients feel more purposeful, energized, and empowered both personally and professionally

Passionate about giving back

I’m beyond thankful for the people that supported me in my journey, opening doors I didn’t know existed. It’s important to me to give back and invest in our youth. I have partnered with two charities supporting underprivileged children and aspiring athletes in South Africa to follow their dreams and build brighter futures. 2% of your investment makes a big difference to the lives of these children.

  • Cape Town Clothing Guild

    BOUNCE supports young children in need to invest in their education by buying school uniforms and providing warm clothes.

  • UBUNTU Football

    BOUNCE supports UBUNTU students to navigate change as they further their football and education dreams, in addition to providing gently used football gear.

  • Are you next?

    Reach out to me if you have coaching needs and believe our values align around growth.